For many Americans, the concept of eating healthy, green, organic, etc., is one that is rapidly growing in popularity. Like never before, people are pinning paleo recipes, sharing pictures of their latest haul at the local farmer’s market, and happily shunning gluten-filled meals. But, many people are also still expressing the frustrations of weight gain,
The summer heat is well upon us (4th of July sunburns as evidence). While we all want to have an eventful, fun, and sun-filled July, it is also important to keep hydrated in all of your outdoor endeavors. Because we here at Above and Beyond Wellness want you to be able to enjoy your summer
Over the years working in the chiropractic industry, we have heard a lot of myths about chiropractic care. Today, we here at Above and Beyond Wellness Center will address these common chiropractic myths and shed some truth on the matter. Myth 1: Chiropractors Are Not Real Doctors Truth: To become a chiropractor, you must achieve
Here at Above and Beyond Wellness Center, we talk about the Central Nervous System quite often, as it is directly linked to your health and can be greatly impacted through chiropractic adjustment. As it is such a vital part of your body and its proper functioning directly impacts your health, we thought we would take
We understand, the thought of having someone else touch your spine, let alone be responsible for the cracking noises associated with aligning your back can be a little disconcerting. However, there are a number of great benefits that come with getting adjusted that will easily make you forget your unease with the idea of it.
Back pain – even the mention of it starts to send prickles of discomfort up the spine. As arguably one of the most uncomfortable, inconvenient, and downright painful types of injuries that can befall a person, we here at Above and Beyond Wellness, believe it is important to share some tips we have that can
No matter the time of year, for countless Americans out there, the changing of the seasons means a new crop of allergies to deal with. Stuffy noses, itchy eyes, and sneezing are never fun to endure, which is why Above and Beyond Wellness has put together five natural remedies for all the allergy sufferers out
Pain – it is something a lot of us deal with in our regular day-to-day, and for some, it can be a great deal of pain. While there are varying levels and types of pain medication out there today, there is risk for addiction, and other health problems down the road from their use. That
Summer is heating up and that scorching sun can make anyone grab a glass of something tall and cold and refreshing, even if it is not the healthiest choice. That is why Dr. Roger Sahoury has put together a series of 5 recipes for “gourmet” water that are simply irresistible and without those pesky calories.
In a time where the practice of instant gratification has been perfected, studies have shown that Americans are actually expressing less happiness from their need for immediate satisfaction. That is why we have developed 7 ways you can find a healthier and more balanced path to happiness, and better yet? You can start now! 1.