Don’t we all love getting out with friends and family hiking, biking, swimming, climbing, and all those things we enjoy so much! But sometimes we overdo or don’t warm-up enough and put some stress on the largest nerve in the body, the sciatic nerve. The sciatic nerve starts at the lower spine and goes through
It’s a pain in the butt! Literally and figuratively. Sciatic pain can magically appear at a moments notice and most people don’t know what they did or how to fix it. Sciatica can effect people of all ages at any time in their life. Pregnancy can lead to sciatica as a result of direct pressure
The topic of constipation is something that has always been met with discomfort or deemed inappropriate. In reality, chronic constipation is something that affects over 63 million people every year and is the cause of well over one million hospital visits and 5.3 million prescriptions each year, according the U.S. Department of Health. The truth
Over the years working in the chiropractic industry, we have heard a lot of myths about chiropractic care. Today, we here at Above and Beyond Wellness Center will address these common chiropractic myths and shed some truth on the matter. Myth 1: Chiropractors Are Not Real Doctors Truth: To become a chiropractor, you must achieve
We understand, the thought of having someone else touch your spine, let alone be responsible for the cracking noises associated with aligning your back can be a little disconcerting. However, there are a number of great benefits that come with getting adjusted that will easily make you forget your unease with the idea of it.
Back pain – even the mention of it starts to send prickles of discomfort up the spine. As arguably one of the most uncomfortable, inconvenient, and downright painful types of injuries that can befall a person, we here at Above and Beyond Wellness, believe it is important to share some tips we have that can
For those of you who have gone to or know someone who have gone to a Chiropractor before, you know that these appointments generally provide adjustment and alignment relief for the patient. But, did you know there are other great benefits for your health from getting adjusted? Today, we will discuss five of those benefits
According to the National Sleep Foundation, sleep deprivation costs Americans over $100 billion annually in lost productivity, medical expenses, and sick leave. Losing those precious hours of sleep not only costs us money it seems, but it can take quite a toll on your health! Back pain, for instance, is one of the most frequent