Summer is heating up and that scorching sun can make anyone grab a glass of something tall and cold and refreshing, even if it is not the healthiest choice. That is why Dr. Roger Sahoury has put together a series of 5 recipes for “gourmet” water that are simply irresistible and without those pesky calories.
A few weeks ago, Dr. Roger shared some of the great uses for coconut oil that are out there. Some of these healthy and beneficial uses included coconut oil as a cooking and baking ingredient, even as a form of lotion! With the summer sun beginning to warm up our increasingly longer days, and bug
Last week we explored the first part of Dr. Oz’s series on the dangers of artificial sweeteners. We learned the different types, how they affect your brain, and tips for avoiding them in your shopping list. Today we will be reviewing the second part in his series as well as providing tips to cut the